Contrast Hypno-Therapy

How can EFT help me?

The Emotional Freedom Techniques (EFT) is an easy, fast remedy for change and is a combination of traditional Eastern and Western healing methods. By addressing unresolved emotional issues, EFT has proven effective with a WIDE VARIETY of serious diseases, everyday ailments and personal performance goals:

• Long standing chronic pains, back pain, headache,
• Phobias , incl. public speaking
• Negative emotions and beliefs, anger, depression, trapped feelings, chronic fatigue
• Physical, mental and emotional relief from traumatic experiences incl. sexual abuse, war, PTSD
• Weight loss, eating disorders
• Fear, anxiety, panic, trauma, lack of self-esteem, powerlessness, insomnia, increasing inner power, reduce the frequency of migraine and headaches, high blood pressure, compulsive disorders, increasing self acceptance. Relationship challenges.

"EFT often works where nothing else will"
Gary Craig, EFT Founder

What's Involved?

The Emotional Freedom Techniques or EFT involves talking while tapping stress-relief points, found around the face & upper body. The Techniques are a combination of traditional Eastern and Western healing methods that target the root cause of difficulty or pain. The result: freedom and peace!

Freedom

EFT works on the understanding that:

"the cause of all negative emotions is a disruption in the body's energy system"

EFT helps to become free and unstuck from limitations. Repressed emotions create imbalance in the body system and left unresolved this can often lead to disease and disharmony. Used daily EFT helps create happiness, peace, personal power, empowerment and freedom.